Journal
Cordyceps for London Marathon 2027 Training: A Guide for UK Runners
How to build Cordyceps into a 16-week London Marathon 2027 block: pre-run timing, the 90-day window for VO2 max, a phase-by-phase plan and how to track it on your Garmin.
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Cordyceps vs Caffeine: How to Beat the Afternoon Slump
Why the 3pm slump happens, what your afternoon coffee is really costing you, and a simple routine for swapping it for Cordyceps: felt within 30 to 60 minutes, with no crash and no sleep toll.
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Why Cordyceps Is Different From Caffeine
Most people confuse stimulation with energy. Cordyceps works through adenosine and cordycepin - the science of cellular energy, ATP, and why it's nothing like caffeine.
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